Monday.

Happy Thanksgiving-week guys! Hopefully today is more like your Wednesday if you have Thursday and Friday off. Sometimes short weeks can feel longer than normal weeks but let’s keep trucking! Recap of last week…

Monday

Taught 3 classes (6:45 AM, 5:45 PM and 6:45 PM). I am not on the bike the whole time for any of my classes anymore and my body has benefited so much. Would you ever take 3 spin classes in a day? I don’t know anyone who would, so why would an instructor do it? I feel a lot stronger teaching off the bike these days which took years! However 3 in a day is still a lot since I still have over 8 hours of work sandwiched between them.

Tuesday

Taught another unexpected triple! I taught my normal 7:00 AM and 7:00 PM but helped out last minute for the 6:00 PM too. I had wanted to get in a treadmill run before my PM class but couldn’t when I picked up the 6 PM.

Wednesday

Taught my 6:30 AM class at Harlem Cycle and it was a great crowd! I subbed out my 6:00 PM class and was going to go to bootcamp and get my own workout in but was absolutely exhausted after 7 classes in 3 days. I went home and relaxed in bed which was so necessary.

Thursday

Taught my 6:30 AM class and rode for most of it to get my workout in. John and I had dinner plans with our roommate after work so it was my only chance to sweat. We have lived with our roommate for almost 6 years (it isn’t unusual in NYC to have a roomie when you are in a couple, hello most expensive rent ever) but we don’t get to hang out often because of our schedules. She wasn’t able to come to our wedding because she was out of the country for work so she treated to us a delicious Italian dinner at a place in our ‘hood I had never been to called Saggio. A little gem way uptown! We had the best calamari ever to start.

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Then I had the squid ink linguine with grilled calamari (obsessed with it) in a spicy tomato sauce.

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And had a totally unnecessary piece of tiramisu to cap it off.

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Sorry for horrible pics, it was very dark inside and too small to blind people with the flash!

Friday

Taught my 6:30 AM class at Harlem Cycle (#FriYaY) and subbed a 6:15 PM class. My legs were pretty much not working at this point as this was class #9 and #10 for the week. John and I went to a new pizza place after class that replaced our beloved Patsy’s a few months ago. Since I started eating more paleo-ish before my wedding, my craving for pizza has gone down soooo much. If you know me, you know that you never saw that day coming. I can’t eat an entire (cheese-less) pizza to myself anymore! It’s in the same exact spot but under new ownership and a new name- Zia Maria. Happy to report it was AMAZING! Didn’t get a pic but it was absolutely delicious. So happy to have a replacement pizza joint back in our lives.

Saturday

Sweet, sweet REST! I had to work all day and I treated myself to a mani/pedi after. Then I headed to a Friendsgiving! A girl that I love that comes to my classes invited me to her place for a feast and it was great. Always fun to meet new people! John made me green bean casserole to take with me since I was at work all day. He is the best wife husband πŸ™‚

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SUNDAY

Brenda met me for a 2 mile run/walk and then took my spin class I was subbing at 10 AM. The run was horrible- it was the first absolutely freezing day of the year (colder than the 10K I ran last weekend) and the wind was insane. I wanted to get 4-5 miles in to keep this distance shape I sort of built but oh well! We had brunch after class and then I went home and stayed on the couch for a solid 7 hours with John watching movies and staying away from winter. After 28 winters you would think I would be used to it…

Here’s my workout plan for this week which includes traveling!

Today- Taught spin and heading to Barry’s Bootcamp tonight after finishing some work (have my usual class covered tonight)

Tuesday- teaching 3 classes, trying to get a 2-3 mile run in before my AM class

Wednesday- teaching spin and a 2-3 mile run

Thursday- 5 mile turkey trot! And a long walk after dinner is always essential

Friday- Trying out my first Orange Theory class up in Rochester!

Saturday- Planning to hit up a spin class and BodyPump class at the YMCA in Rochester! #GuestPass πŸ˜‰

Sunday- Rest day, maybe a hot yoga class in Binghamton before heading back to the city

What are your workout plans for this busy week?

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I’m Back. And Married!

Do you remember me?? Can we talk about how it’s been 11 months since I blogged and it FLEW by?! So much has changed and yet so much has stayed the same since we last spoke. It is my great hope that I can manage to find a little time a few times a week to write in this beautiful creation I gave birth to 5 years ago. This blog should be in Kindergarten! I can’t catch you up on 11 months of stuff (I mean, IΒ could– you know I could if you have been reading long enough) but I will try to give you the shortened version and then try to just pick up where we left off.

I will share 1-2 highlights for each month of 2016!

John and I celebrated 10 years together on January 15th!Β 238d630d-1336-48a5-a477-3e832fc43f0d

I fell in love with Barry’s Bootcamp in February. It helped me lost 16 pounds for my wedding and get into amazing shape. I took anywhere between 1-3 classes per week (some weeks none depending on schedule) and started to really clean up my diet the last 2 months before my wedding. The hype is real! (No pics from when I first started, boo!)

March: Had a few awesome highlights! First- I participated in Cycle for Survival with Andrea and a few other awesome gals! It was so emotional and inspiring. One of the best things I have ever done and we raised just above our goal!4d65b762-69d7-471f-8d00-f8654a879e7b

Second- I was interviewed for the Dr. Oz website to demonstrate how to properly set up an indoor cycling bike! I have been with New York Sports Club for over a year now and I LOVE it.7fe6970b-4336-4f5e-a206-ee6690ec31fa

THIS is the link for the article!

And 3rd- I turned 28 and had my birthday party at Sky Zone, a trampoline park πŸ™‚ 28 going on 8. NOT ashamed- it was SO. MUCH. FUN.e8987ab7-9505-4741-8e9a-58fbca67c050e25c29a5-a513-40c0-abcb-700065acd391

In April I joined an awesome team at a brand new cycling studio- Harlem Cycle. Our team has changed since the first group picture, but this is my head shot from the website. We are Harlem’s first boutique cycling studio and we ROCK! I love my team and the atmosphere is fabulous. I teach on Wednesday and Friday mornings at 6:30 AM!15017fdc-b5bc-4a35-8711-745be25cbcdb

I also got Schwinn indoor cycling certified at the end of April with Andrea! It completely changed the way I teach my classes and I am SO HAPPY we got it!fullsizerender

May was not that eventful apparently- I am scrolling through the pics on my phone looking for content! I will share this picture of Ruby falling asleep on me for the first time and melting my heart while babysitting her in May. If you are a new reader, Ruby is my God daughter and my best friends daughter!e79cab9b-0b59-40ac-99cc-e64eaed34c74

June: 10 year high school reunion!2cb8cf3d-d032-4c5b-a89f-11c2b3cbf144

July: MIAMI with Brenda!b3994aba-21fe-463e-bf55-f4f3ac9286e9

We went for a little pre-bach getaway for the two of us and ended up going to an awesome fitness event. We did a beach bootcamp thrown by Barry’s (!) and then an aqua cycling class!fullsizerender-1d1c94219-9e2f-4419-af9a-c05ae215ebbd

Relaxed at The Standard pool- heaven.Β 1678af52-158b-4670-9bd6-873d04d5166d

And of course- found the food.e6f176b5-2165-4c0a-9002-3f7390dc582c-1

August: Bridal shower & Bach party! Both absolutely amazing and memories I will cherish forever!

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an old spin bike found by my mom :)
an old spin bike found by my mom πŸ™‚
just some of the wedding party!
just some of the wedding party!
always laughing!
always laughing!
bach party drink set up!
bach party drink set up!
SQUAD
SQUAD

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Andrea! <3
Andrea! ❀
so. much. champagne.
so. much. champagne.

September– lots of prep for the wedding but we took a night off to see 2 of our favorite comedians perform their first Broadway show of Oh, Hello. It was HILARIOUS!img_0191img_0192

I also had an awesome makeup trial done in September by Andrea’s extremely talented sister Ally. Her website is here and I can’t wait to show you pictures of my actual wedding day. My makeup was exactly what I wanted!

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I will do a whole post about our wedding this week! It feels great to be back in the blog world!

FILL ME IN ON YOUR YEAR. What have the highlights been for you?