Spin, Babies, Rocksbox

Hey hey! Wow, look at me posting twice in a week’s time! 🙂 I loved the comments from some of you guys who have been reading for a long time and it made me feel more connected again. I’ve had a few friendships blossom from the blog and it’s really special. Thanks for still reading!

Backing up to last week and last weekend, my best friend Brenda taught her first spin class so of course I had to be there! She came to my first one almost 2 years ago and the experience of taking your friends fitness classes are just so fun. Or maybe we are just huge fitness dorks. Our friend Mandy came too and we screamed our heads off the whole class. We ran into our friend Dante there too and it’s because the gym is our love language. Friends who sweat together, stay together right?

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I even made it to a BODYPUMP class last Friday morning! I know you probably don’t believe me because it’s been like a year since I strength trained but I took a picture for proof.

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I used crazy light weights on the bar for all of class and I was still sore for about 4 days after. Trying to go 1-2 times a week from here on out!

The Pope was here last week but no, I did not see him. I don’t love crowds and figured my chances of seeing him were slim. Turns out, basically anyone who was near 5th Avenue got to see him! I should have went. I’m not super religious but I do believe, and this Pope seems like such a good person. My grandma would have loved him.

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Last Saturday, after I worked all day, we met up with Brenda and her husband and Ruby for Brenda’s birthday. Funny how our idea of fun for a birthday is now a maximum of 3 hours of socializing and bed by 9 PM. We hung out at Central Park and let Ruby experience all that is ‘nature’ in New York City (aka not much).

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Followed by delicious thai food and a mango cake that we had to keep Ruby’s hands out of. Poor thing is teething and she devours her hands or really anyone’s hands the first chance she gets.

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Sunday morning I taught 2 killer spin classes at Simply Cycle Astoria. We thought it would be funny to take a picture and show the world that I killed them during class. It got dramatic.

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And lastly, I need to tell you guys about a super cool monthly ‘box’ that I finally fell in love with. Honestly, I’m approached by a lot of companies about putting their products on the blog and that’s why you rarely see any from me. I only will write about what I have interest in, and if you know me then you know fashion is a huge part of my life. Rocksbox is an awesome monthly box that costs $19 per month and you receive 3 amazing pieces that are selected by a stylist based off your profile that you fill out. You can make a wish list and at least one of the items from your wishlist will be in your monthly box! You can keep the items as long as you want, ship them back to receive new items, or buy the items at a discounted price. Pretty sweet options if you ask me.

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Honestly, I forgot to take a picture of the 3rd item that came in the box because I wasn’t impressed with it at all. Which is fine, because the other 2 items were TOTALLY me! Let’s start with this necklace that I haven’t taken off in 2 weeks. I have worn it with everything from a plain nude sweater to plaids and it truly goes with everything.

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This is called the ‘Olivia Necklace’ by Perry Street. I am so obsessed. Rocksbox will occasionally slip in some ‘shine spend’ which is a credit towards purchasing the jewelry. I have $10 in my account right now and am still debating between this necklace or the awesome Loren Hope earrings I also received in my box.

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Hard choice! I of course want both but I’m trying to be good! 😉

You can get a free month of Rocksbox with my code artificiallybalancedxoxo 🙂 If you love jewelry and are wanting to try new pieces without committing to buying them, or you need a special piece for an upcoming event, I can’t recommend Rocksbox enough. I am sending back the 3rd piece that I didn’t like and either the earrings or the necklace tomorrow to receive my next box! Rocksbox has generously gifted me 3 months of the service to try in exchange for promoting it to you guys! Let me know if you end up using my code and of course if you do, show me what you get! As soon as I receive my next box, I will post what I get.

What’s your favorite type of jewelry- necklace, earrings, bracelets or rings? Mine is a tie between necklaces and amazing rings! However, I have HUGE fingers (I wear between a 9-10 size) so nothing ever fits me haha

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Hump Day Check-In

We’ve made it to hump day! Woo woo. How are you doing with your lose the fluff meals? I’m proud to say I have made it here with some delicious, healthy meals and good workouts. Let’s hope I can keep it up for the rest of the week! Here is a look at what my last 2 days of workouts and meals have looked like.

Monday:

4:30 AM wake up call to get to Soho to teach Spin. 

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I am fully aware that flavored coffee creamer isn’t very healthy, and I also don’t really care. I don’t dump 1/2 a cup in my coffee, but probably around 1-1.5 tbsp. I eyeball it but don’t go crazy. I’m not even a fan of hot coffee but it’s fast for me to make at home and it’s too cold in the mornings right now for me to handle iced coffee at 4:30 AM. That has to wait until 10:00 AM.

Workout: 1 mile treadmill run + taught 55 minute Spin class

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Breakfast:

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1/2 cup quick oats, 1 tsp brown sugar, cinnamon, banana topped with 1 tbsp coconut peanut butter and 1 tbsp Crofter’s organic raspberry jam.

Lunch:

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I made my turkey chili into vegetarian chili just by leaving out the turkey, adding an extra can of red kidney beans and a bunch of chopped up bell peppers. I actually did this just to save money and total calories. It’s still SO good without the meat! Topped with avocado, Frank’s hot sauce and some Fage 2% plain greek yogurt. I also had a 100 calorie bag of Popchips to dip in this. Favorite meal ever.

Snack 1:

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Snack 2:

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Dinner:

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This was so, so good! A can of tuna mixed with 1/2 a small avocado and sea salt, steamed plain broccoli, sweet potato chunks and ketchup/mustard to dip. It makes it all taste like a cheeseburger 😉

Tuesday:

I was off from both jobs for the first time in awhile! Would have loved to teach a class yesterday but no one needed a sub, so I slept in til almost 11 AM then had the same oats pictured above and coffee. I lounged around for awhile and then got hungry again around 1:30 and made this delicious pre-workout lunch.

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4 egg whites made flat, not scrambled, with some avocado pieces inside rolled up like a burrito, 4 pieces of turkey bacon, and whole wheat bread topped with Crofter’s raspberry jam. The salty-sweet combo of this lunch was the bombbbbbb.

Workout- 3 mile treadmill run + BodyPump class.

First BodyPump class in 5 months. Yikes. It was HARD, and I had to lower my weights a lot more than what I was up to in August before training for multiple half marathons took over my life. All that matters now is that I’m getting back into getting strong!

Dinner:

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It was so, so bitter cold yesterday. I came home from the gym and took a nice hot shower, then warmed up a bowl of my vegetarian chili topped with the usual suspects. Eaten in bed all cozied up is the ONLY good thing about winter.

Dessert:

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Keylime Chobani with 2 tsp Enjoy Life dairy-free chocolate chips, 2 tsp coconut peanut butter and some fat-free Reddi Whip that I shouldn’t be eating because well, it’s dairy.

And the prize- homemade almond milk hot chocolate.

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No good way to photograph that but let me give you the recipe! I modified it just a little from this recipe.

  • 1 cup unsweetened vanilla almond milk
  • 2 tsp cocoa powder
  • 1/4 tsp vanilla extract
  • 10-15 drops chocolate stevia or regular stevia, or desired sweetener
  • 2 tsp Enjoy Life dairy-free chocolate chips (optional)

Pour all ingredients except chocolate chips into saucepan and heat on medium-heat, constantly stirring. I think I did this for about 4-5 minutes to get really hot but don’t let it come to a boil! The last 2 minutes or so I added in the chocolate chips so they would melt. I actually doubled the recipe so John could have some too and he liked it! That’s saying a lot since the boy lives on sugar. Top it with some fat-free Reddi Whip and it is the perfect winter night treat for less than 100 calories!

So there’s my last two days of workouts and food. I knew I would need a rest day after yesterday’s BodyPump class and it’s still too cold to run outside so I just slept in and am trying to stretch all day. The soreness is real, yo. Hoping to get in some running the next few days as the temperatures get warmer! I miss running outside so much. I don’t even know how I made it 3 miles yesterday on the treadmill, but I can tell you it involved stopping a few times to stretch out because it makes my hip so tight. Ugh.

What’s your hump day check in like?! Succeeding or having a little trouble? I feel like mid-week is when I start to feel like I’m a caged animal who hasn’t eaten treats in years. Stay strong!