End of Summer ’17

Is it just me or did this summer literally fly by in the blink of an eye? July was spent basically doing nothing but working and moving into our new apartment and then August was a lot more relaxing and fun. I made it to the beach 3 times in August which was great and I have a new fav beach to go to around this area. We went out to Spring Lake, NJ which is an adorable town about an hour and a half drive from NYC. First, let me back track to the beginning of August so I can wrap up my summer.

One of my good friends from my Chanel days, Sharde, opened up a nail salon in the Bronx and I could not be more proud of her! It’s called Saint Glam and if you are in the NYC area, please take the 6 train 1 stop into the Bronx and check it out! The salon is fabulous and so are the nail artists!

Beach trips with these lovely ladies (+John) that were unfortunately a little chilly but still fun, and obviously ice cream trips at the beach are mandatory.

We only had 1 wedding this summer (#blessed) which was my cousin Lisa’s and it was beautiful and on such a beautiful Friday evening up in Binghamton! It was our first wedding together being married and we kept saying how happy we were that our wedding and planning for it is over LOL My cousin was so happy it was finally the day of and almost over too- weddings are lovely but so much work.

 

The Friday of labor day weekend I headed to Atlantic City with Andrea, her sister Ally and our friend Patty. We stayed at The Borgata and it was my first time in AC (romantically known here as Atlantic Shitty) and it was exactly how I envisioned it. So fun but so trashy. We had an AMAZING dinner though at Angeline followed by a fun 90’s cover band (which made me feel 102 years old) and a bedtime of midnight. Nothing better than a girl’s weekend away!

sausage stuffed clams
my rigatoni with vodka sauce, brussels sprouts and Patty’s chicken parm
Andrea’s ravioli and Ally had rigi’s too
orange flavored cannolli’s

I had a gnarly hangover all of Saturday and most of Sunday haha Finally had some life back in me on Labor Day so I took John to our favorite brunch spot (specifically favorite french toast brunch spot) Le Grainne Cafe to thank him for all his hard work painting our living room the last few weeks!

Then we headed out to NJ for the day for one last pool day with the Golden’s (our 2nd fam!). No one was happy that summer is ending.

We went back to their house for a delicious BBQ and drinks and had such a great time as always. So happy they are in our life! ❀

This past weekend I taught my Saturday morning classes at Push Pedal and then subbed my favorite class to sub at Harlem Cycle, Striver’s Row, right after. It’s a 30 min cycle/ 30 min strength class that we offer and it’s SO fun to teach! I grabbed coffee with my co-worker after class, ate a bagel sandwich at home with John and then headed back to Push Pedal to hang out for our charity ride. We had a ride for Hurricane Harvey and it was sold out! Such a great turn out with some of Washington Height’s businesses supporting us with food and drinks!

The rest of Saturday we unpacked and cleaned which feels NEVER ENDING. John finished painting our living room but we still need to organize and decorate. Here is a glimpse!

Sunday I subbed a 10 AM class at Harlem Cycle (45 min cycle/15 min core- so fun) and then John and I headed out for a day of eating and walking around. It’s our favorite thing to do here and we haven’t had a day to do it in MONTHS which is insane.

#CouchGoals at ABC Home

 

Only $12,000. NBD.
Dinosaur BBQ

And now back to the grind today! I had to work super early this morning so no class today and it is a very welcomed rest day. I don’t plan rest days since I teach and often sub last minute so it always feels SO good to me these days to not have to move my body intensely for at least 24 hours πŸ™‚

How was the end of your summer?

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Monday.

Happy Thanksgiving-week guys! Hopefully today is more like your Wednesday if you have Thursday and Friday off. Sometimes short weeks can feel longer than normal weeks but let’s keep trucking! Recap of last week…

Monday

Taught 3 classes (6:45 AM, 5:45 PM and 6:45 PM). I am not on the bike the whole time for any of my classes anymore and my body has benefited so much. Would you ever take 3 spin classes in a day? I don’t know anyone who would, so why would an instructor do it? I feel a lot stronger teaching off the bike these days which took years! However 3 in a day is still a lot since I still have over 8 hours of work sandwiched between them.

Tuesday

Taught another unexpected triple! I taught my normal 7:00 AM and 7:00 PM but helped out last minute for the 6:00 PM too. I had wanted to get in a treadmill run before my PM class but couldn’t when I picked up the 6 PM.

Wednesday

Taught my 6:30 AM class at Harlem Cycle and it was a great crowd! I subbed out my 6:00 PM class and was going to go to bootcamp and get my own workout in but was absolutely exhausted after 7 classes in 3 days. I went home and relaxed in bed which was so necessary.

Thursday

Taught my 6:30 AM class and rode for most of it to get my workout in. John and I had dinner plans with our roommate after work so it was my only chance to sweat. We have lived with our roommate for almost 6 years (it isn’t unusual in NYC to have a roomie when you are in a couple, hello most expensive rent ever) but we don’t get to hang out often because of our schedules. She wasn’t able to come to our wedding because she was out of the country for work so she treated to us a delicious Italian dinner at a place in our ‘hood I had never been to called Saggio. A little gem way uptown! We had the best calamari ever to start.

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Then I had the squid ink linguine with grilled calamari (obsessed with it) in a spicy tomato sauce.

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And had a totally unnecessary piece of tiramisu to cap it off.

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Sorry for horrible pics, it was very dark inside and too small to blind people with the flash!

Friday

Taught my 6:30 AM class at Harlem Cycle (#FriYaY) and subbed a 6:15 PM class. My legs were pretty much not working at this point as this was class #9 and #10 for the week. John and I went to a new pizza place after class that replaced our beloved Patsy’s a few months ago. Since I started eating more paleo-ish before my wedding, my craving for pizza has gone down soooo much. If you know me, you know that you never saw that day coming. I can’t eat an entire (cheese-less) pizza to myself anymore! It’s in the same exact spot but under new ownership and a new name- Zia Maria. Happy to report it was AMAZING! Didn’t get a pic but it was absolutely delicious. So happy to have a replacement pizza joint back in our lives.

Saturday

Sweet, sweet REST! I had to work all day and I treated myself to a mani/pedi after. Then I headed to a Friendsgiving! A girl that I love that comes to my classes invited me to her place for a feast and it was great. Always fun to meet new people! John made me green bean casserole to take with me since I was at work all day. He is the best wife husband πŸ™‚

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SUNDAY

Brenda met me for a 2 mile run/walk and then took my spin class I was subbing at 10 AM. The run was horrible- it was the first absolutely freezing day of the year (colder than the 10K I ran last weekend) and the wind was insane. I wanted to get 4-5 miles in to keep this distance shape I sort of built but oh well! We had brunch after class and then I went home and stayed on the couch for a solid 7 hours with John watching movies and staying away from winter. After 28 winters you would think I would be used to it…

Here’s my workout plan for this week which includes traveling!

Today- Taught spin and heading to Barry’s Bootcamp tonight after finishing some work (have my usual class covered tonight)

Tuesday- teaching 3 classes, trying to get a 2-3 mile run in before my AM class

Wednesday- teaching spin and a 2-3 mile run

Thursday- 5 mile turkey trot! And a long walk after dinner is always essential

Friday- Trying out my first Orange Theory class up in Rochester!

Saturday- Planning to hit up a spin class and BodyPump class at the YMCA in Rochester! #GuestPass πŸ˜‰

Sunday- Rest day, maybe a hot yoga class in Binghamton before heading back to the city

What are your workout plans for this busy week?