Monday.

Happy Thanksgiving-week guys! Hopefully today is more like your Wednesday if you have Thursday and Friday off. Sometimes short weeks can feel longer than normal weeks but let’s keep trucking! Recap of last week…

Monday

Taught 3 classes (6:45 AM, 5:45 PM and 6:45 PM). I am not on the bike the whole time for any of my classes anymore and my body has benefited so much. Would you ever take 3 spin classes in a day? I don’t know anyone who would, so why would an instructor do it? I feel a lot stronger teaching off the bike these days which took years! However 3 in a day is still a lot since I still have over 8 hours of work sandwiched between them.

Tuesday

Taught another unexpected triple! I taught my normal 7:00 AM and 7:00 PM but helped out last minute for the 6:00 PM too. I had wanted to get in a treadmill run before my PM class but couldn’t when I picked up the 6 PM.

Wednesday

Taught my 6:30 AM class at Harlem Cycle and it was a great crowd! I subbed out my 6:00 PM class and was going to go to bootcamp and get my own workout in but was absolutely exhausted after 7 classes in 3 days. I went home and relaxed in bed which was so necessary.

Thursday

Taught my 6:30 AM class and rode for most of it to get my workout in. John and I had dinner plans with our roommate after work so it was my only chance to sweat. We have lived with our roommate for almost 6 years (it isn’t unusual in NYC to have a roomie when you are in a couple, hello most expensive rent ever) but we don’t get to hang out often because of our schedules. She wasn’t able to come to our wedding because she was out of the country for work so she treated to us a delicious Italian dinner at a place in our ‘hood I had never been to called Saggio. A little gem way uptown! We had the best calamari ever to start.

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Then I had the squid ink linguine with grilled calamari (obsessed with it) in a spicy tomato sauce.

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And had a totally unnecessary piece of tiramisu to cap it off.

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Sorry for horrible pics, it was very dark inside and too small to blind people with the flash!

Friday

Taught my 6:30 AM class at Harlem Cycle (#FriYaY) and subbed a 6:15 PM class. My legs were pretty much not working at this point as this was class #9 and #10 for the week. John and I went to a new pizza place after class that replaced our beloved Patsy’s a few months ago. Since I started eating more paleo-ish before my wedding, my craving for pizza has gone down soooo much. If you know me, you know that you never saw that day coming. I can’t eat an entire (cheese-less) pizza to myself anymore! It’s in the same exact spot but under new ownership and a new name- Zia Maria. Happy to report it was AMAZING! Didn’t get a pic but it was absolutely delicious. So happy to have a replacement pizza joint back in our lives.

Saturday

Sweet, sweet REST! I had to work all day and I treated myself to a mani/pedi after. Then I headed to a Friendsgiving! A girl that I love that comes to my classes invited me to her place for a feast and it was great. Always fun to meet new people! John made me green bean casserole to take with me since I was at work all day. He is the best wife husband 🙂

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SUNDAY

Brenda met me for a 2 mile run/walk and then took my spin class I was subbing at 10 AM. The run was horrible- it was the first absolutely freezing day of the year (colder than the 10K I ran last weekend) and the wind was insane. I wanted to get 4-5 miles in to keep this distance shape I sort of built but oh well! We had brunch after class and then I went home and stayed on the couch for a solid 7 hours with John watching movies and staying away from winter. After 28 winters you would think I would be used to it…

Here’s my workout plan for this week which includes traveling!

Today- Taught spin and heading to Barry’s Bootcamp tonight after finishing some work (have my usual class covered tonight)

Tuesday- teaching 3 classes, trying to get a 2-3 mile run in before my AM class

Wednesday- teaching spin and a 2-3 mile run

Thursday- 5 mile turkey trot! And a long walk after dinner is always essential

Friday- Trying out my first Orange Theory class up in Rochester!

Saturday- Planning to hit up a spin class and BodyPump class at the YMCA in Rochester! #GuestPass 😉

Sunday- Rest day, maybe a hot yoga class in Binghamton before heading back to the city

What are your workout plans for this busy week?

Workouts + Race + FOOD

Over the last 5 years of blogging, I still have never gotten more creative with my titles. It’s not a strong suit of mine. It’s to the point and I guess that’s what matters!

I am going to do a recap of our honeymoon in Los Angeles/Vegas soon but for now want to get back into workouts and food related posts!

Workouts

A bazillion spin classes a week 🙂 I have 8 set classes per week and then I usually sub 3-4 more. If you are in the NY area and want my schedule, shoot me an email or follow me on Instagram (@jenspinsnyc) for my schedule! First class at Harlem Cycle is only $12.50 and I can bring you as a guest to NYSC if it’s your first class there.

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I run here and there and do push-ups every day whenever I get the chance- literally, on the bathroom floor at work when I am in there! It takes a few seconds to bust out 10 of them and get some blood flowing. I unfortunately have not been to Barry’s since I got home from my honeymoon! Hoping to make my debut back there this weekend. I have lost some muscle and I am sad about that!

Races

Andrea and I ran a 10K last Saturday! The weekend before we ran 4 miles together and it was the longest I’ve run in quite awhile but luckily because of spin I still have some endurance! The race was FREEZING but gorgeous. It was called the Falling Leaves 10K.

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The race FLEW by talking with this girl. So thankful for our friendship, thanks to blogging! 🙂 The post-race spread was awesome! They had tons of flavors of bagels, cream cheese and peanut butter to spread, Clif bars and these new Clif squeezeable food pouches (I had the banana mango coconut, so good), apples and grapes! I am really longing to get back into good distance shape and I was just a little sore the day after the 10K, so I have to try to stay in running shape this winter which is never easy! So far I am planning my half marathon comeback at the Binghamton Half Marathon on May 7th and maybe get into the NYC Half in March through the lottery!

FOOD

Just some random pictures of amazing things I’ve had the last couple of weeks. Let’s just say I have not been eating all that healthy since I got home from my honeymoon, save for some lunch time salads that are too boring to get a picture of!

Amazing vegan pastries John got us a few weeks ago from Cinnamon Snail. Top left is a pumpkin pecan donut, the bottom middle is a pumpkin donut topped with a pumpkin cookie (?!) and the top right is a peanut butter chocolate cinnamon bun. As ridiculously amazing as you would expect!

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I was sick a couple of weeks ago and asked the woman working at Juice Press what would be good for a cold. This is the BEST smoothie/juice I’ve ever had. It’s called Nurse Ginger Green and it is almost worth $10.

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AMAZING bacon and egg breakfast sandwich that Andrea and I had for brunch at Chelsea Station. The bun was sweet and the salad was salty and it was perfect refuel after our 4 mile run and spin class!

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My new drink obsession: matcha lattes. They are a lot more than coffee so I’m just treating myself on weekends but they are GOOD. I am totally not a green tea person by any means, but a soy matcha latte with splenda is delish and supposedly there are lots of health benefits to matcha. Plus, it’s pretty.

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And lastly we have some delicious chicken hibachi from Benihana. I had never been before and it was so fun! The chicken fried rice was incredible due to the fact that they put stick of garlic butter in it.

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So now that I am back to blogging- tell me what you would like to see! Day in the life posts? Weekly workout recaps? Spin playlists/workouts? Rambles like I usually do? 

Hi!

Hey guys! Jeesh, cannot believe it’s been 4 months almost since I posted. I really enjoyed this summer (except not enough trips to the beach) and didn’t think about writing here often, but now that it’s my favorite season (FALL!) I’m a little more motivated to write. I am teaching Spin/Cycling again and want to get back to posting playlists, workouts, etc and just generally start blogging again. I miss you guys!

I’m not going to do a big recap of the last 4 months because we would be here all night, but I will do a few highlights.

My mom got married in July! She now lives in Rochester, NY and so we spent the weekend there. It was an absolute blast. For rehearsal dinner we were at a family member’s house and ate great food, drank a lot and laughed our asses off.

My brother and I!
My brother and I!

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It was incredibly hot that day and the house we got ready at had no A/C (death) but somehow our hair still turned out great.

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The food at the wedding was amazing, and we danced all night long.

Johnny and I!
Johnny and I!
John and my mom dancing!
John and my mom dancing!
My brother and our 2 new siblings!
My brother and our 2 new siblings!

 

 

So much fun
So much fun

I’m having the time of my life being an Auntie to my best friend Brenda’s baby. Completely obsessed with Ruby.

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John and I just celebrated 1 year of being engaged this week!

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We were upstate visiting family last weekend so to celebrate we went and got pumpkin pancakes because we are basic bitches.

Yep, fully aware of how annoying this picture is. I DONT CARE.
Yep, fully aware of how annoying this picture is. I DONT CARE.

My mom and stepdad and I went crazy in Target purchasing everything and anything pumpkin flavored. My favorite? Very surprising because I hate normal peeps, but these guys were amazing.

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We finally set a wedding date (July 16 2016) so we are well into our plans now! It’s going well so far and only seems mildly stressful. We went to a bridal show while upstate and ate so many samples of cake we were all grossly sick. That’s the way to do it right? Have I mentioned I need to lose 15-20 pounds before my wedding? Help.

My matron of honor and flower girl. My favorite humans!
My matron of honor and flower girl. My favorite humans!

It felt very weird to be wearing a ‘bride’ name tag. I was gagging! 🙂

I started teaching Spin again. Like, a lot, again. I can never ease into anything in life… I took 4 months off and within 24 hours I had taught 3 classes. I am still teaching for 24 Hour Fitness (NYC clubs) but I also got hired at 2 new awesome places. I am teaching Sunday mornings at a small cycling studio called Simply Cycle Astoria (located in Astoria, Queens) and it is absolutely fabulous. I am also teaching for New York Sports Club now! This is huge. I have wanted to audition for them for so long. They have so many locations it’s crazy. I’ve been working for them for about 3 weeks now and I’ve already subbed 9 classes at almost all different locations. I am going to have 2 set classes starting next week but the subbing opportunities are plentiful.

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Remember when I used to run a lot? Ha. I miss those days. Well, Brenda and I put off half marathon training for way too long (she like, pushed a baby out of her body and all and I was suffering from horrible anxiety for many many months) and when we started it was AWFUL. We got up to about 6 very slow miles and decided that now is just not the time to try to get in shape for a half marathon that was less than a month away. So right now my goal is running once a week. Literally. It’s the best that I can do given my spin schedule and the fact that I need to factor in sleep. Sleep is absolutely critical for me to not feel like my anxiety is drowning me (which at times it still is…) so at least a few mornings a week I have to choose sleep over getting up early for a workout. And for now, that’s okay. I’m not getting any younger so sleep in general is just an important thing to make sure I’m getting!

So, that’s what I’ve been up to in a nutshell. I am hoping to write here a few times a week (I know I know, I’ve said that a million times!) but my attitude I’ve basically had to adopt since dealing with anxiety is what happens, happens. 

What have you been up?! Fill me in on your lives! ❤

Ruby is here! (+some other updates)

Hey there! It’s been a little while again but I’m still here! The biggest/best thing that has gone on since I wrote last is that my best friend Brenda (ya’ll know her on here by now!) finally had her baby a week ago today!! I got to be there for the whole time she was in labor (about 17-18 hours) and now her gorgeous little babe is here in our world. Of course we made our time at the hospital a blast…

Obviously she had her Spinning water bottle with her.. homegirl took a spin class the day before this! My hero.
Obviously she had her Spinning water bottle with her.. homegirl took a spin class the day before this! My hero.
Obviously we watched Broad City all night long <3
Obviously we watched Broad City all night long ❤

And finally at 9:25 AM, Ruby came into the world!

Ruby and Daddy!
Ruby and Daddy!
I am finally an Aunt!! :)
I am finally an Aunt!! 🙂

She is absolutely perfect and I am so excited to start my journey as an Aunt! I also fell even more in love with Brenda watching her become a mommy. One of the most special moments of my entire life!

And on to other stuff…

I don’t want to go on about too much right now but lets just say I’m still dealing with anxiety. I am learning how to manage it/accept it/live with it more than I was. It’s a really hard, AWFUL process but I focus on each hour and just getting through it. I know this won’t last forever but it certainly feels like it is going on forever.

So while I am still on a hiatus from teaching Spin, I have been going to CYC at least 3 times a week and running here and there. Running is SO hard after taking basically all winter off and not being at all consistent. Here’s what my running is looking like right now (in the spirit of keeping it real)

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I’m doing some run/walk intervals but nothing set- just running until my lungs feel like they are going to explode (thanks, allergies) and then walking a bit. Getting past 2 miles right now feels sooooo hard. A good friend said the other day to me that training for the first 3 miles is always the hardest when getting back into running and she is so right. Once I can consistantly/easily run 3 miles again, I’ll start training for longer runs. I don’t have a half marathon or any race at all right now planned until October, but I may try for a 5 miler at the end of next month. CYC is so amazing and hands down the best spin classes I’ve ever taken! They are so motivating and SO fun, plus super challenging but I can feel myself getting stronger. If you are in the NYC area, let me know if you want to try a class with me!

Natalies class from this past Saturday!
Natalies class from this past Saturday!

This past weekend was an absolute blast. John’s mom came to visit us and we took her to most of our favorite spots- of course you need at least a full week with us for us to take you to alllll of the best spots 😉 Friday night started with Patsy’s pizza and a walk down 8th avenue from 23rd to 14th St to show all the fun gay culture through Chelsea- she loved it!

Saturday morning we headed to brunch at Le Grainne Cafe, our absolute favorite place for french toast and delicious coffee. This is hands down the best french toast in the city.

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We strolled through Chelsea Market and Union Sq, then I took a quick class at CYC and met back up with them in Soho at Harney & Son’s tea. From there we walked through Soho to a few other stores, then took the 6 uptown to show her Grand Central. I always forget how magical Grand Central is until I’m seeing it through someone else’s eyes!

It started raining so we cancelled our initial plan of walking from Grand Central to Times Square and just headed to dinner. We had to of course take her to our favorite, 5 Napkin Burger, as we take pretty much everyone who visits us!

Sunday morning we headed to one of our favorite bagel places, Absolute Bagel, on the Upper West Side. This is right near the gigantic cathedral on 110th st that we wanted to see. We’ve been past it a million times but never actually went in until Sunday! It is so huge. Definitely a must see here.

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We walked all through Central Park and took the train down to the West Village to get Big Gay Ice Cream…obviously 🙂 We were pretty exhausted so we ended the trip by heading back uptown to Trader Joe’s and last but not least, Shake Shack. If you can’t eat red meat or cheese like me, they have chicken sausage dogs that are incredible!

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According to my FitBit we walked about 10-11 miles total for the weekend!

Fill me in on your lives!! What’s new?! 🙂

 

 

I’m engaged!

So I know I still have a lot of catching up to do on the second part of our Costa Rica trip, a review on a book launch party STILL, and just life in general over the last couple of months- but before I try to find time to do those, I have to share with you all the best news ever which is that I AM ENGAGED!!

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I was beyond shocked and still am! I very randomly signed up for a 10K last Sunday basically 24 hours before hand, and John already had the ring but wasn’t planning to propose until closer to our trip to Mexico. I guess he couldn’t wait and thought after a race would be the perfect time, and it really was! This was my first race in months since I deferred my entry to the NYC Marathon until next year and basically stopped running, and it went SO well! I felt great the whole race and pushed myself through the race, only stopping once right before mile 4 to stretch my hip. I was already elated crossing the finish line, then we waited in line for awhile for my free yoga mat which turned me into a bit of a hangry, sweaty and cold grump 😉 John asked if he could take pictures of me closer to the water (the race started and ended on Pier 81 on the West Side Highway, one of my favorite spots!) and I yelled at him, multiple times. We walked over to the water and I was of course scrolling through Instagram, ignoring his pleas to get me to put my phone and bag down and pose for a picture. He finally said just put your stuff down for one second, and when I did he was reaching into his camera bag and pulled out the box. I screamed so loud and for so long that I never even heard him ask me the question! Haha it was really surreal and so, so sweet. We were both unshowered and gross, but hey we keeps it real.

Oh and the ring… He did gooooood. 😉

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I am so beyond excited to spend the rest of my life with my best friend 🙂

This is a ramble.

We still have some catching up to do so be prepared, this is looooong!

Basically my life is spent doing nothing but working. Luckily right now I love my jobs, but I don’t love cleaning, laundry or grocery shopping and I had to do all of the above on my 3-day weekend. But the weekend before was no work and ALL play, so lets get to that fun stuff first.

John went out of town for a few days so Brenda and I planned a romantic weekend together since we hardly get to see each other for more than an hour at a time these days. First up: seeing our favorite comedians from the show Broad City! Anyone watch that on Comedy Central? Well it’s hilarious and a very REAL depiction of what life is like in NYC when you’re a broke 20-something. They were performing at FIT along with Bevers from the show and Jason Mantzoukas because he is at literally every comedy show ever. The show was awesome and we were hurting from laughing.

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On the way home I stopped and got myself a cheese-less pizza from Patsy’s to take back to my apartment and eat alone in bed. It was seriously glorious. I love John to death but sometimes you just need a night alone in bed… with pizza. Ya feel me?

 

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I slept in Saturday morning and casually drank coffee and watched TV. I NEVER get relaxing mornings anymore since I’m always teaching, so this was much needed. In the afternoon I headed to meet Brenda at Whole Foods for lunch then we spent the rest of the day walking all over the park. Once we got back to my apartment for a sleepover (yes, were 11) we ordered cheese-less Domino’s (please don’t comment on my pizza addiction) and watched Blue Crush because we will always be wanna-be Surfer Girls.

Sunday morning we lifted a little before my spin class, then headed to my friend’s birthday brunch at Bagatelle. It was Pride weekend so we knew we were in for some fun. It started out innocently enough with rounds of Prosecco, then some appetizers, and the main courses. She had a pre planned menu and we all passed the dishes and ate what we wanted. It was the perfect amount of food because we all really wanted more champagne than food 😉

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Then it got wild. Wild for 2:00 PM.

Superman bringing out champagne to another birthday girl. If this isn’t what your brunch looks like, you’re doing it wrong.

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Gigantic ice cream towers with sparklers. Again, NYC brunch > all other brunches.

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Happy Birthday baybeeeeee
Happy Birthday baybeeeeee

It was so fun and I hadn’t drank since my birthday so it was much needed. Brenda and I went back to my apartment for awhile and I was asleep by 8. Perfect weekend!

Last week my spin schedule was lightened and I was so grateful. I really needed some rest so the holiday weekend was perfect for it. My Thursday and Friday classes were cancelled, so I did a 3 mile run on Thursday then went to a CYC class on Friday morning. CYC is a boutique cycle studio (like SoulCycle except not a cult and less expensive) and Brenda loves it so I’ve wanted to try it for awhile. It gave me a run for my money, that’s fa sho. 45 minutes of crazy-ness including 4 songs where we turned up the resistance almost all the way so we weren’t moving our legs much and used 2-3 lb weights for back-to-back strength training. Sure that weight is nothing but it gets into your tiny little muscles and left me shaking! The founder of CYC, Keoni, was the instructor so it was a blast. He has the best energy and inspired me so much! It was nice to be the student and not instructor for once!

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French toast, coffee and cuddling was next up for my 4th of July.

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I alternated from my bed, my couch, and a lot of cleaning for the rest of the day. It was so nice to be able to catch up on life things that never get done because I’m always working!

Saturday morning was long run time with Andrea! This girl is going to be my saving grace for marathon training. The 3 miles I ran on Thursday were terrible, and while I still felt out of shape on Saturday it went much smoother. 8 gorgeous miles with the birthday girl!

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Followed by my favorite brunch with John at Grey Dog!

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Fried egg, turkey sausage and goat cheese on a croissant with sweet potato fries. YAAAS.

We walked around and got coffees and started to look for running sneakers for John becauuuuuuuuuse he told me he wants to start doing a little running with me. Yes, I almost died. I hope he sticks to it! 😉

What else? I ate fried chicken Saturday night. First time in like 4 years? It sounded so good, John loves it, and it was only $5. Long hair, don’t care.

Taught Spin yesterday morning with a little upper body lift before, then had an extremely active day that has left me very sore today. Started with a nice walk to get an acai bowl at The Juice Shop in Flatiron. Highly recommend this place.

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They also gave me 3 free green juices (maybe they could sense I ate fried chicken the night before?) but they didn’t taste so good, not even a little. I did some healthy damage at Trader Joe’s and lugged 2 very heavy bags back home. Then took 3 big bags of clothes from our cleaning frenzy Friday down to Buffalo Exchange to see what I could sell and donated the rest to Good Will. I made out pretty well and it felt really good to get rid of those size 2 pants I will never fit in again. I’ve been holding on to them for too long! Size 6/8 is working out just fine for me, thank ya very much 🙂

Meal preppin’.

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I’ll share what I’m eating this week and my new obsession from Trader Joe’s later this week! Feels good to blab on about my life to you all again! 🙂

How was your July 4th weekend?? Oh I also ate a hot dog on Friday too. John bought the all pork ones since I can’t have beef and it fulfilled a 3 year craving for me, on a nice white bun with ketchup and mustard. Mmmm the bad stuff!

AND- 29 days til Costa Rica. But who’s counting?!?! 😀

HI!

HELLOOO! Ahhh, I miss you guys. So much. My new schedule is still something I’m trying to adjust to so I need to get on a blogging schedule since the only time I can blog now is at night when I’m home. I’ve just been subbing a lot of night classes and then waking right back up to teach in the mornings, so my nights are spent getting home at 9, wolfing down a bowl of cereal (meal prep fail) and going to sleep sweaty. Beautiful, I know. But the new job is going good so far and overall I am 79% less stressed. It’s making a difference already!

So here’s what I’ve been up to the last couple weeks in a big summary of pics. Let’s get caught up!

Enjoying my weekends off to the FULLEST! I’m not one to waste a weekend day doing nothing anymore, so brunching is always necessary. This is my new favorite brunch meal from Grey Dog:
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Egg, sausage & goat cheese on a croissant with perfect sweet potato fries & a soy iced latte.


I finally met the gorgeous & super sweet Andrea the weekend before last! She lives in Hoboken so she met me for a 6 mile run & took my Sunday spin class where we had a blast! Brunch afterwards at Tavern 29 up on the rooftop.
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(Red pepper & goat cheese omelette w. homefries & avocado)

I’m looking forward to being friends with this gal. She is a doll and her positive energy is just what I need in my life! 🙂

1st day at the new job and it was so beautiful outside. Took my stripey pants, studded oxfords & homemade salad outside to eat… Along with everyone who works on Park Ave. Love it.
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First week I did so good with meal prep, even snack prep, so I have to get back on that train because I only get 30 minutes now & it’s too hectic to buy and eat in just 30 mins!

Absolutely loving my outfits. I’ve always wanted to dress preppy but never thought I could pull it off. I’m loving it.
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J Crew Factory “city fit” crops are the best pants ever, FYI.

Teaching loooots of spin & improving my watts! My “flat road” resistance number is getting higher which is awesome to feel myself getting stronger! In fact, I see my clients improving and it’s such a great feeling!
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Brooklyn 1/2 Marathon bib pick-up in downtown Brooklyn! Gorgeous views.
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Ran the 1/2 with my roomie Kira since it was her first half! It was so nice to take it easy & help someone achieve their fitness goal. She did awesome and it was a hot one out. The course is amazing & I can’t wait to demolish it next year!
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Refueling the right way… 5 Napkin turkey burger with melted blue cheese, mushrooms & onion with sweet potato fries & diet coke.
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I went home to crash and John went to dinner at Dinosaur BBQ in Harlem with a friend and brought me back pulled pork, mac & cheese and coleslaw. Their mac is my favorite ever so I indulged… So dumb. Still in pain 4 days later. Cheese (except blue, goat or feta) and I just can’t. 

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11 PM that night I left for a less-than-24-hour trip to Binghamton to see my amazing little brother graduate from Binghamton University. 
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He is hands down the smartest, funniest & most kind hearted person I’ve ever known. Love that he is my brother! I was actually emotional watching him put on his cap & gown & walk across the stage. We’ve been through hell and back with family things for the last 2 years, but he perservered and still did amazing graduating with a Biology degree! 

That wraps up my first week and a half of my new life! The nights I don’t teach, it’s pretty amazing to be home by 6:15! Oh, it also helps that my new co-workers are absolutely HILARIOUS. Like, they make me cry from laughing so hard and just being goofy. I fit right in 🙂

🙂 Tell me how you are!!! What’s new?!

Binghamton 1/2 Marathon 2014

Thank you for all the love and support on yesterday’s post about my new job! I am truly so excited to start my new chapter (I sound like a broken record at this point ha) and I can guarantee you are going to be super annoyed with my posts about my outfits 😉

Warning: long post, lots of pictures. Pretty typical of me but I feel the need to warn you. 🙂

So last week at this time I was in Binghamton for a long weekend of relaxing, food, family, friends and racing! The Binghamton Bride Run 1/2 Marathon was my first half marathon ever last year, and I think it may be one of my favorites. The route is perfectly challenging and good for a PR, without the crazy overcrowding of NYC races. Plus I can just drive to the start versus getting on the subway early or taking a cab which is muchhhh less stressful! Once I arrived on Thursday, I had Enterprise pick me up at the bus station (pretty sweet perk when renting a car through them), grabbed an iced soy latte and met my brother for lunch at my favorite diner, Broadway Diner. As usual, I had to have the greek chicken salad with honey mustard on the side.

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Later on I made my mom, brother and I an awesome healthy meal since I knew the rest of the weekend would be indulgent as all get out. Baked teriyaki chicken, sauteed mushrooms in coconut oil, and roasted sweet potatoes topped with coconut almond butter. Why is cooking at someone else’s house so much better? Answer: because your mom does the dishes. 😉

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Friday morning I woke up and went for a 4 mile run in absolutely gorgeous weather. My hometown is really beautiful on the 40-some days of sunshine we actually get a year!

My highschool!
My highschool!

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Hills galore!

My brother and I went to another one of my favorite cafe’s called Corbin’s for brunch. It’s one of the healthiest restaurants in the area and not one that many people know about even living there. I had eggs with pumpernickel homemade toast, bacon and homefries (nothing is cooked in oil even for a calorie savings) and we shared an order of buckwheat banana pancakes with sugar-free syrup. Absolutely delicious and great way to begin carb-loading!

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I did some shopping at TJ Maxx then headed to my hair appointment. This is my favorite part of being upstate is getting my hair done by my friend Sherette at Friends & Co. She is so ridiculously talented and I swear my hair looks better and better each time. We spend hours talking and laughing with the 2 other stylists (Patrick and Keith, both AMAZING as well!) and I leave feeling wonderful every time. My perfect blonde hair being just a perk of going!

That moment when you know your hair won't look this good again until your next hair appointment.
That moment when you know your hair won’t look this good again until your next hair appointment.

Later on Friday night my brother and I took my mom to an early mother’s day dinner at her favorite restaurant Little Venice, a Binghamton staple. Truly the best italian restaurant you’ll ever go to, mark my words. Drew and I split their bbq baked chicken wings (so much better than fried) and THE BEST PIZZA IN THE WORLD. I had never had their pizza before but since I needed to carb up and pasta kills my stomach, we gave their pizza a whirl. This was the margarita pizza and the little bits of fresh mozzerella were so easy to pick right off for me. The sauce and the dough was just magnificent.

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A few hours after digesting, I picked up Brenda who had just got into town and we went out with our friend Lisa to downtown Binghamton. Back in the good old days, we used to party every weekend at these bars and were the life of the party. Turns out at 26 years old, we were the oldest people there besides a group of 45 year old men from out of town who were there for something to do with golf. We had a drink, took a picture, and went to Denny’s. So old. (Side note: we had blueberry pancake puppies and they are life changing. Please don’t judge.)

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Saturday morning I met up with my high-school health teacher who is one of the most amazing people I’ve ever known in my life. We had breakfast at Broadway (of course) and spent a good chunk of time catching up on each others lives. So great to have a mentor like him, and I love that he is wildly successful even after retiring. He travels the country giving speeches and lectures from his book, Zen and the Art of Public School Teaching. If you are a teacher, I HIGHLY recommend reading this. Even if you aren’t, the man has such a way with words it’s really incredible.

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Brenda and I then headed to get coffee and to the expo to get our race stuff. Then it was off for froyo round 1 where we discussed future business plans that I can’t wait to explore!

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I headed down to Pennsylvania to scoop up John and visit with his mom for awhile, then we met back up with Brenda and my brother for pizza at Joey’s in Endicott. This was delicious, but a little too cheesy so once it was scraped off there was basically no sauce left. Next year, I will be carb-loading at Little Venice!

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…Picked up my friend Amanda and we met my friend Jordan for froyo round 2. Absolutely no shame. Also, I love these people. So much.

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Let’s just say I spent all weekend trying to get Brenda to back out of this race. I was SO over it from the moment I woke up Saturday from not getting enough sleep. By the time I knew I was only getting 4 hours of sleep before the race as well, I wanted to scream. I woke up Sunday pretty miserable but sucked it up of course. We had no time for coffee but it ended up being fine somehow. We parked a few blocks from the start and met up with our friend Adrienne who we ended up running with the whole time which was such a life saver. Having the added motivation and person to talk to really helped us and it went a lot smoother than I thought it would. The hills from last year seemed like nothing this year, but by the time we got to mile 10 we had only stopped once and Brenda and Adrienne were ready to kick it into gear. Unfortunately, this is always where I fall short. I am TERRIBLE at picking it up for the end of a race. In spin class, hell yeah I can find that energy and bring it home- probably because that’s what I get paid to do. But in a race, I’m terrible. Once we passed mile 11 I was really lagging behind them, so I told them to go because Brenda had a HUGE PR if she kept up with Adrienne. I felt so terrible that last mile and a half, but instead of walking I just slowed down a ton and this guy and I fed off each other to push one another to the finish. I wish I got his name because he really saved me and I think I did the same for him! Once I saw my brother and John at the finish, I booked it and ended up finishing in 2:22:31, only a minute off my PR!! And Brenda? She finished in 2:19, giving her an 11 MINUTE PR FROM LAST YEAR! I am so, so, SO proud of her!!

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The exhaustion hit me like a ton of bricks after this one from the lack of sleep for multiple nights before, and the culmination of all the emotions you go through during a big life change. Drew and John took me to Friendly’s (I have been craving this for literally 4 years) so I could eat every single thing I wanted to at that moment: french toast, french fries with honey mustard, runny eggs and bacon.

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Luckily post-race I am too sick to eat much so I just had a few bites of each thing and was good to go. Except for the fries… those I dominated. Drew and John had banana fosters pancakes while laughing about how stupid it is to run a half marathon. LOL love my support team 😉

Enter in a nap followed by a little more food that my stomach wasn’t accepting. Long bus ride home with terrible anxiety (does anyone else ever have anxiety after a long workout? Sometimes a lot of cardio does that to me but I also turn into a baby when I’m overtired) and having to wake up 4 hours after I got in to teach spin. I came right back to my apartment and crashed for the day. Felt reeeeal good.

What’s your favorite race you have participated in? Any repeated ones?

Food, Sun, Best Friend & A Celebrity = Great Weekend

Is the title of my post not extremely obnoxious? I never claimed to be creative, ya’ll. I’m so sorry with how MIA I have been lately but I am hoping for a very positive shift in a big area of my life where I will be a whole lot less stressed, and therefore have the energy to do anything other than just drop into bed fully clothed and fall asleep at 8:30 PM. That has been happening almost every night for the last few weeks. Long story short: I miss writing! So I apologize for the abundance of pictures coming your way, but last weekend was nothing short of amazing so I want to share 🙂

First off- the amazing weather that we’ve had for not even a full week yet. I celebrated one day last week by wearing my new J Crew shorts that I scored for $22 through their factory website, and these great gladiator sandals from Forever 21. Be proud of my artistic angle. This was the same week that it also snowed. WTF.

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I also need to spread this PSA and say that if you hate low-rise jeans and don’t wear anything other than workout clothes because of it, try Express jeans. They have the perfect amount of stretch that let you breathe but don’t make you look like you are wearing denim leggings or “jeggings”- that word alone terrifies me. The anchor printed shirt is also from Express and I have been living in it.

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Okay, not to food. John and I had a little Friday night date at 5 Napkin Burger and it ended in a huge dessert that we actually could both eat. Waffles, ice cream, raspberry sorbet and whipped cream. I ate half of the waffles and all of the sorbet while trying to not eat the whipped cream but of course I did.

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Saturday morning I taught Spin then enjoyed the absolutely gorgeous day with Brenda. We walked around all day (probably close to 6 miles) and carbloaded. We got froyo, then lunch (omelettes and french fries, that’s how we rollll) and while we were sitting at the diner Brenda saw Elijah from Girls walk by to the deli next door and pick out flowers. We hadn’t paid yet so we rushed to the counter to pay while I stalked the front so as to not let him get away. When he exited the deli, I bolted at him like a complete freak and literally scared him. He was physically trying to get away from me when I approached him yelling “OMG YOU’RE THAT GUY FROM GIRLS!!” because I could not remember his characters name for the life of me. He laughed, still trying to walk away, while I asked him for a picture and admitted that Brenda and I had been stalking him. I literally screamed into the entrance of the diner “BRENDAAAAAA!!!” and she came running out. It resulted in a very awkward/terrible selfie that Brenda made me crop her out of, but I left her cheek in it.

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It’s been awhile since I saw a celeb so I was pretty stoked. Looooove my NYC!

We decided to actually be fun for once and went out with my co-workers for a drink, and then of course landed at Lombardi’s since we were in SoHo and hadn’t eaten dinner yet. Awesome friends, awesome pizza, awesome way to end a carbload.

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After a late night out, waking up early to run and teach wasn’t easy but it ended up feeling so great. I dressed like an easter egg for our easter run of 7 miles through the park.

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Such a dork. Followed by teaching THE BEST spin class I have taught so far. The energy was incredible, everyone was working hard, having so much fun and singing along. We all sweat some serious buckets and I’m still riding that high days later. Have I mentioned how much I love teaching?! 🙂

How was your Easter weekend?

Deliciousness + A Lot of Spin

How is it already Thursday?! This week has FLOWN by because I have taught Spin every single day since last Friday! It’s been a crazy non-stop week, that’s for sure. I welcomed today’s rest day with open arms and sadly one extremely sore and pained hip and glute 😦 I need to spend a lot of time foam rolling the next few nights before the More/Fitness Half Marathon on Sunday that I’m obviously ill-prepared for. Brenda and I ran for 1 hour and 25 minutes last Sunday before my spin class and I was seriously dead the last 15 minutes. Where am I supposed to fit running in when I’m teaching spin so many mornings?! So many things are up in the air right now and I’m hoping to have it figured out by next month and hopefully that includes a big change. 🙂

Backing up to last weekend because it was so awesome, on Sunday after my long run and Spin class, I met up with my good friend Alyse and her awesome roommate and other friends that I love for a belated birthday brunch. Alyse is the sweetest! She took me to ABV which has my favorite eggs benedict in the world and amazing iced coffee; pretty much my two favorites. photo 1

The hash browns take it to a whole new level. A whole new level of caloric insanity, I’m sure 😉

After brunch we stopped by Dough Loco, a doughnut joint that Alyse had told us about that we had to stop at. No one else really had room for a doughnut the size of their head except me, and I’ll blame that on the fact that I did almost 3 hours of cardio before hand. So, a blueberry doughnut was part of my refueling, natch. photo 2

 

We hung out at Alyse’s apartment for awhile before John and I split to hang out down in the East Village for awhile before his belated birthday dinner. We went to Brindle Room because it’s John’s favorite and the food is so delicious. We had beer battered pork belly for an appetizer and it was ridiculous. So, so good. photo 4

I had the happy hour $5 mussels and fries for dinner because… $5. And they are GOOD. photo 5

Followed up with froyo at a new-to-me place that I am now obsessed with and thankful it’s so far downtown I won’t be running there more than once on the weekends, Yooglers. So many awesome flavors and SO.MANY.TOPPINGS. HELLO, POPTARTS AS A TOPPING!!!!

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AND oatmeal squares, aka my favorite cereal but it’s $8 a box here so I never buy it?! Actual heaven.

Included in that weekend was teaching spin Friday morning, Saturday morning, Sunday morning (+8 mile run), then bright and early Monday morning. I also taught Monday night and came home to a great dinner late Monday night. I needed some healthy grub after all the junk from Sunday! photo 1 (1)

Sweet potato with goat cheese & raspberry preserves, egg whites, baguette with smashed avocado, and my first attempt at a poached egg that I overcooked by… a lot. It was still good! Followed by a bowl of my current cereal obsession, strawberry frosted mini wheats with vanilla almond milk. photo 1 (2)

Tuesday morning after I taught spin, I came home to finally take a glorious nap and try to regain some energy. Around 2 I thought I should probably go try to find some food so I went to a place in my neighborhood I have seen but never had the chance to try. It’s basically a cafe with all kinds of salad, sandwiches, etc and it’s directly across from Columbia hospital. The food is SO fresh and much more affordable than places in midtown! I got a turkey sandwich on this delicious tomato foccacia bread and a huge feta salad. photo 4 (1)

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So good.

And my healthy dessert I’ve been having every night this week with no guilt: photo 4 (2) Even if you don’t have an allergy to dairy, these are worth eating. So Delicious brand coconut almond bars for 170 calories each, topped with vanilla almond butter. Of course the almond butter is optional but… not really. 😉 They have the exact consistency of real ice cream but only 10 grams of sugar which is really good for a dessert. They are a little pricey but worth it if you can’t eat the real deal!

And finally last night, I taught back-to-back spin classes which is only the 2nd time I’ve ever done it. I must say, teaching twice in a day isn’t bad when it’s spread out but back to back is pretty brutal. By the end, I was light headed and was completely depleted of everything! photo 2 (3)

I ate a banana right away then a quick protein shake and some Popchips with 1/2 an avocado for dinner. Not even remotely fancy when trying to prepare dinner at 9 PM and SVU is about to start! Did anyone watch last night? I am so happy that guy finally offed himself. He was so creepy.

How has your week been with workouts and food? My sweet tooth has been off the charts lately, woops.